About Us

Origin Story
RealShift Mental Health & Wellness was born out of a deeply personal and professional desire to make a meaningful impact on the world by providing truly personalized and integrative psychiatric mental health care. As a Black woman and mother, I have long held the hope that a healthier, more empathetic world would create a safer environment for my children as they grow into men. This vision of a better future fueled my passion for mental health and drove me to establish RealShift.
what sets us apart
At RealShift Mental Health & Wellness, what sets us apart is our commitment to providing truly personalized and holistic care that addresses the full spectrum of mental health needs. We combine traditional psychiatric treatments with innovative therapies, including supplements, and mindfulness practices to ensure comprehensive support for our clients. Our services are not only accessible and affordable, thanks to broad insurance coverage, but they are also delivered in a compassionate and empathetic environment where clients feel genuinely cared for and understood as well as the comfort of your own home.
We offer flexible scheduling, including telehealth options, making it easier for clients to integrate mental health care into their busy lives. Additionally, our specialized expertise in areas like trauma, addiction, and obesity means that clients receive expert care tailored to their specific challenges, leading to more effective and long-lasting results. At RealShift, we focus on delivering results through evidence-based practices, regularly tracking progress to ensure that each client achieves their mental health goals.
Background in Industry
With over 20 years of experience in nursing, spanning public health, critical care, and mental health, I have seen firsthand the profound impact that mental well-being has on every aspect of life. RealShift was created to offer a space where clients could access a full spectrum of care that not only addresses symptoms but also promotes deep, lasting transformation and optimized life that will affect generations to come. Leading a team of dedicated and experienced mental health professionals, I set out to build a practice that empowers individuals to take control of their mental health journey. At RealShift, we believe that every person has the potential for profound transformation, and we are here to provide the support, tools, and care needed to make that shift a reality. Our mission is to reach as many people as possible, helping them achieve mental clarity, resilience, and well-being, which in turn contributes to a more compassionate and understanding world.